Trail Run

Trail Run

 Fig.1 Distance and Date

Trail Run - Google スプレッドシート

Triathlon

Triathlon

Fig.1 Distance and Date

Triathlon - Google スプレッドシート

Walking

Walking

Fig.1 Distance and Date

Walking - Google スプレッドシート

Forza Street

YouTube

Forza Street

https://www.youtube.com/user/platypus2000jp/search?query=Forza%20Street

Google Photo

Forza Street

iOS Forza Street - Google Photos

Meta data

Game ID:7fe3JGxDaEKPrRfP9R-EQ-P

Xbox id:platypus2000952

Apple id:platypus2000jp

Full sleep

2021.03

2021.03

2021.03

2021.03

2021.03

Run

Run

Fig.1 Distance and Date

Run - Google スプレッドシート

Cycling

Cycling

Fig.1 Distance and Date 

Cycling - Google スプレッドシート

Trial SmartSleep

SmartSleep

2021.03

2021.03

2021.03

2021.03

2021.03

Blood pressure 3月の振り返り

2021.03

Fig.1 Blood pressure

Table.1 Blood pressure

No.	Date	Maximum blood pressure	Minimum blood pressure	Pulse rate
1	2020/12/12	112	66	71
2	2021/01/29	117	65	75
3	2021/03/01	126	66	82

SmartSleep 2021.03

SmartSleep

Fig.1 SmartSleep

Fig.2 Sleeping

Fig.3 REM sleep

Fig.4 Deep sleep

Fig.5 Sleep Boost time

SmartSleep - Google スプレッドシート

Google photo

SmartSleep

https://photos.app.goo.gl/dFq2hBYCa1byY8qM8